Sexual assault
   
What to do
If you have experienced sexual assault:

Talk with someone you trust. It's not easy, but it's important to talk about it so that you don't feel alone with the secret. 

Seek help. (e.g. a parent, teacher, nurse, school or CLSC counsellor or call Tel-jeunes). This person can offer support to help make you feel better, regain control of your life and protect you if the assault persists or if there is a risk of repeated assault.  

Consult a doctor. If you have been sexually assaulted, it's a good idea to see a doctor right away (avoid taking a shower or bath). This consultation will help in treating any injuries you may have sustained, in detecting STIs, in preventing a pregnancy, and in collecting evidence of the assault that may prove useful if you decide to file a complaint. Call Tel-jeunes at 1 800 263-2266. We can refer you to a specialized clinic.

File a complaint. When you feel up to it, you can report the assault to the police. You can make this choice to protect yourself or others from a future assault, or because it’s a way to regain control over your life. It's never too late to report an assault to the police. You can even do so several years later.

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